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1.How Your Body Fat Secretly Sabotages Your Heart

30 June, 2025 Joy Mukami 0 Comments Cardiovascular Diseases 11:33 pm

Is your body fat quietly attacking your heart? Discover how obesity causes heart attacks, the dangerous “visceral fat” most people ignore, and science-backed strategies to protect your cardiovascular system. Cardiologists reveal the truth. 🔥 The

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Heart Saving Superpower Hidden in Your Diabetes Pen Ozempic

30 June, 2025 Joy Mukami 0 Comments Cardiovascular Diseases 11:08 pm

More than loss of weight and lowering blood sugar: See how Ozempic reduces the risk of heart attack by 20 percent, kidney protection, and resets your metabolism. Cardiologists disclose the fact. 💉 The Unlikely Hero:

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Pregnancy edema

The Silent Language of Swelling: What Your Pregnancy Edema Reveals About Your Heart Health

19 June, 2025 Joy Mukami 0 Comments Edema 1:55 pm

You take a look at your ankles which now look like overstuffed pillows and heave a sigh. Edema-swelling-seems an unavoidable ornament of late-pregnancy. Still, what we have been left to suspect is that the puffy

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pulmonary embolism

1.Pulmonary Embolism: The Silent Cardiovascular Crisis

18 June, 2025 Joy Mukami 0 Comments Blood Clot 12:58 am

Pulmonary embolism (PE) has been synonymous with a pulmonary disorder, however, evolving data shows Pulmonary embolism (PE) as a cardiovascular emergence of types equal to or worse than cardiac arrest that keeps the cardiologists on

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Deep Vein Thrombosis

 How a Silent DVT Can Ambush Your Heart (Not Your Arteries)

12 June, 2025 Joy Mukami 0 Comments Blood Clot 9:15 am

The Deadly Journey: A Clot’s Roadmap to Your Heart PHASE 1: The Silent Birth (DVT in Leg) Tightening of muscles is the initial step of the process. Having bloating is a key trait of younger

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Pediatric Thrombo

Pediatric Thrombosis: When Your Child’s Blood Turns Against Them

12 June, 2025 Joy Mukami 0 Comments Blood Clot 8:31 am

 It is rare for kids to develop blood clots, and when they do, they are very dangerous and can go unnoticed. Experienced parents check for fevers, skin rashes, and fractured bones, but would they know

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1.How High Blood Pressure Fuels Cardiac Disease

12 June, 2025 Joy Mukami 0 Comments Hypertension 7:50 am

Your blood pressure values are important; but do you understand what they say about your heart’s health? Besides higher than normal blood pressure, hypertension quietly damages the arteries and makes the heart work harder, increasing

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Healthy Food Choice

Evidence-Based Dietary Approaches for Managing Cardiovascular Diseases

12 June, 2025 Joy Mukami 0 Comments Cardiovascular Diseases 7:27 am

Across the world, cardiovascular disease leads to nearly a third of all deaths 415. It is clear from solid studies that changing what we eat can help reduce CVD risks, avoid heart events, and improve

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Cholesterol

1.Cholesterol Heist: How Your Blood Betrays Your Heart

11 February, 2025 Joy Mukami 0 Comments Cardiovascular Diseases 10:12 pm

Imagine your body to be a traffic jam; and your blood being the road. LDL cholesterol circuits are truck rebels which release poisonous sludge (plaque) on the highway. The HDL particles work sloppily and go

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The Power of Exercise in Preventing CVD

1.Exercise as Medicine: How Physical Activity Can Prevent (Even Reverse) Heart

9 February, 2025 Joy Mukami 0 Comments Cardiovascular Diseases 6:27 pm

Exercise as Medicine: How Physical Activity Can Prevent (Even Reverse) Heart  From Light Walks to Heavy Weightlifting – How to Defend and Strengthen Your Heart Why Moving Your Body Is Important to the Heart By

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