Meet Your Trusted KNDI-Registered Nutritionist in Kenya
Hi, I’m Joy kariuki mukami, a passionate nutritionist and doctor registered with the Kenya Nutritionists and Dieticians Institute (KNDI). With over [25] years of experience, I specialize in helping individuals achieve their health goals through personalized nutrition plans. My expertise spans sport nutrition for athletes, pediatric nutrition for children, culinary nutrition for healthy cooking, and nutrition strategies for managing autoimmune diseases. As a doctor and nutritionist in Kenya, I bring a unique blend of medical knowledge and nutritional science to provide comprehensive care tailored to your needs.
Growing up in Kenya, I saw firsthand how food can be both a source of joy and a powerful tool for health. This inspired me to pursue a career in medicine with a focus on nutrition. After completing my studies and becoming a registered nutritionist with KNDI, I founded cardiachq.com to share my knowledge and help others lead healthier lives.
Mission and Services
My Mission
At cardiachq.com, my mission is to empower you with the knowledge and tools to make informed dietary choices that enhance your health and well-being. I believe that nutrition is the foundation of a healthy life, and I’m committed to providing you with the best possible guidance to support your journey. Whether you’re an athlete looking to boost performance, a parent seeking the best nutrition for your child, a food lover exploring healthy cooking, or someone managing an autoimmune condition, I’m here to guide you every step of the way.
Services Offered
- Sport Nutrition: Tailored plans for athletes and fitness enthusiasts in Kenya to optimize performance and recovery.
- Pediatric Nutrition: Evidence-based advice for parents to ensure their children receive the nutrients they need for growth and development.
- Culinary Nutrition: Tips and recipes to make healthy eating delicious and sustainable, incorporating local Kenyan flavors like ugali, sukuma wiki, and more.
- Autoimmune Nutrition: Specialized strategies to manage autoimmune conditions through diet and lifestyle changes.
Why Choose Us?
- Expertise: As a KNDI-registered nutritionist and doctor, I bring a wealth of knowledge and experience to help you achieve your health goals.
- Personalization: Every plan is tailored to your individual needs, lifestyle, and preferences.
- Local Focus: I understand the unique dietary needs and cultural preferences of Kenyans, incorporating local foods into my recommendations.
- Evidence-Based: All advice is grounded in the latest scientific research and best practices in nutrition.
Get in Touch
Ready to start your journey to better health? Contact me today for a personalized consultation. Let’s work together to nourish your body and mind with the best nutrition advice in Kenya. If you have any questions or would like to share your own nutrition journey, feel free to reach out—I’m here to listen and help!