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Tag: cardiovascular disease

1.How Your Body Fat Secretly Sabotages Your Heart

30 June, 2025 Joy Mukami 0 Comments Cardiovascular Diseases 11:33 pm

Is your body fat quietly attacking your heart? Discover how obesity causes heart attacks, the dangerous “visceral fat” most people ignore, and science-backed strategies to protect your cardiovascular system. Cardiologists reveal the truth. 🔥 The

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Heart Saving Superpower Hidden in Your Diabetes Pen Ozempic

30 June, 2025 Joy Mukami 0 Comments Cardiovascular Diseases 11:08 pm

More than loss of weight and lowering blood sugar: See how Ozempic reduces the risk of heart attack by 20 percent, kidney protection, and resets your metabolism. Cardiologists disclose the fact. 💉 The Unlikely Hero:

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Healthy Food Choice

Evidence-Based Dietary Approaches for Managing Cardiovascular Diseases

12 June, 2025 Joy Mukami 0 Comments Cardiovascular Diseases 7:27 am

Across the world, cardiovascular disease leads to nearly a third of all deaths 415. It is clear from solid studies that changing what we eat can help reduce CVD risks, avoid heart events, and improve

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Cholesterol

1.Cholesterol Heist: How Your Blood Betrays Your Heart

11 February, 2025 Joy Mukami 0 Comments Cardiovascular Diseases 10:12 pm

Imagine your body to be a traffic jam; and your blood being the road. LDL cholesterol circuits are truck rebels which release poisonous sludge (plaque) on the highway. The HDL particles work sloppily and go

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The Power of Exercise in Preventing CVD

1.Exercise as Medicine: How Physical Activity Can Prevent (Even Reverse) Heart

9 February, 2025 Joy Mukami 0 Comments Cardiovascular Diseases 6:27 pm

Exercise as Medicine: How Physical Activity Can Prevent (Even Reverse) Heart  From Light Walks to Heavy Weightlifting – How to Defend and Strengthen Your Heart Why Moving Your Body Is Important to the Heart By

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